Who needs counselling?

The thought of seeing a counsellor may seem embarrassing to you, almost like an admission of failure. But in reality, attending professional counselling is a great way to build more success into your life.

All of us want a brighter future as we move forward in life, but sometimes old, self-limiting behaviours hold us back from our full potential. rethink counselling services can help you to resolve these difficulties and discover new strengths.

Counselling can help you learn to make better decisions, and to develop coping skills for life's most difficult challenges, like career and relationship changes, accidents and illness, and parenthood and retirement. Counselling can help with:

• Relationship difficulties
• Grief and loss
• Addiction recovery
• Sexuality issues (sexual dysfunction/gay and lesbian issues/gender identity)
• Resolving depression
• Anxiety, including panic attacks
• Trauma and abuse
• Managing your anger
• Improving your self-esteem
• Parenting difficulties
• Accidents or illness
• Assertiveness/boundaries